Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Monday, January 14, 2019

Sunflowers 🌻🌻🌻🌻



Here is another motivational piece for the months ahead.
This is more about helping each other.

Sunflowers 🌻 turn according to the position of the sun, in other words, they “chase the light.” You might already know this, but there is another fact that you probably do not know!

Have you ever wondered what happens on cloudy, rainy days when the sun is completely covered by clouds?🤔

This is an interesting question, isn’t it?

Perhaps you think the sunflower withers or turns its head towards the ground. Is this what crossed your mind? 

Well, that’s incorrect!

This is what happens?

They turn towards each other to share their energy.🌻🌻

Nature’s perfection is amazing! 
Now let’s apply this reflection to our lives.
We all want this light and seek it in different ways: in our family, friends, religion, work and so on. But there are always going to be cloudy days, gloomy days, because there is no escaping them!

When this happens, most people become overwhelmed, low-spirited, and the most vulnerable ones, some-times, become depressed.
How about following the example of the beautiful sunflowers 🌻 supporting and em-powering each other. 
Nature has so much to teach us.

Wishing everyone a “Sun flower"🌻 year of turning towards each other on their cloudy and gloomy days.
*copied* 

Don't do life alone.....* hugs*

Wednesday, January 9, 2019

Get Rid of That Cow!

 Happy 2019!
It's been a minute, folks!
The past 6 months have been a roller coaster for me and my family. We had a lot of travel, family events AND a move.
I am grateful to be able to do this again.
I am looking forward to overcoming new challenges, learning, growing and reaching greater heights this new year.
Here is an old story that spoke to me, I hope it speaks to you too.
Once upon a time in a faraway land, there lived a Chinese wise man and his disciple. One day in their travels, they saw a hut in the distance. As they approached they realized that it was occupied in spite of its extremely poor appearance.

In that desolate place where there were no crops and no trees,
a man lived with his wife, three young children and a thin, tired cow. Since they were hungry and thirsty, the wise man and his disciple stopped for a few hours and were well received. At one point, the wise man asked:

“This is a very poor place, far away from anything. How do you survive?”

“You see that cow? That’s what keeps us going,” said the head
of the family. “She gives us milk, some of it we drink and some we make into cheese. When there is extra, we go into the city and exchange the milk and cheese for other types of food.
That’s how we survive.”

The wise man thanked them for their hospitality and left. When he reached the first bend in the road, he said to his disciple:
“Go back, get the cow, take her to the cliff in front of us, and push her off.”

The disciple could not believe what he was hearing. “I cannot do that, master! How can you be so ungrateful? The cow is all they have. If I throw it off the cliff, they’ll have no way to survive. Without the cow, they’ll all die!” The wise man, an elderly Chinese man, took a deep breath and repeated the order: “Go ahead. Push the cow off the cliff.” 
Though outraged at what he was being asked to do, the disciple was resigned to obey his master.

He returned to the hut and quietly led the animal to the edge
of the cliff and pushed. The cow fell down the cliff and died.

As the years passed by, remorse for what he had done never left the disciple. One spring day, the guilt became too much to bear and he left the wise man and returned to that little shack. He wanted to find out what had happened to that family, to help them out, apologize, or somehow make amends.

Upon rounding a turn in the road, he could not believe what his eyes were showing him. In place of the poor shack there was a beautiful house with trees all around, a swimming pool, several cars in the garage, a satellite dish, and on and on. Three
good-looking teenagers and their parents were celebrating their first million dollars. The heart of the disciple froze. What could have happened to the family? Without a doubt, they must have been starving to death and forced to sell their land and leave. 

At that moment, the disciple thought they must all be begging on the street corners of some city. He approached the house and asked a man that was passing by about the whereabouts of the family that had lived there several years before. “You’re looking at them" said the man, pointing to the people gathered around the barbecue. Unable to believe what he was hearing, the disciple walked through the gate and took a few steps closer to the pool where he recognized the man from several years before, only now he was strong and confident, the woman was happy, and the children were now nice-looking teenagers. He was dumbfounded, and went over to the man and asked: “What happened? I was here with my master a few years ago and this was a miserable place. There was nothing. What did you do to improve your lives in such a short time?”

The man looked at the disciple, and replied with a smile:
“We had a cow that kept us alive. She was all we had. But one
day she fell down the cliff and died. To survive, we had to start doing other things, develop skills we didn’t even know we had.
And so, because we were forced to come up with new ways of
doing things, we are now much better off than before.”
*copied*

 Sometimes our dependency on something small and limited is the biggest obstacle to our growth. 

Perhaps the best thing that could happen to you is to push your *“cow” off the cliff.
 Once you free yourself of the thought *“it’s little but it’s certain,”* or of that idea *“I am not doing great but there are people who are much worse than me”* — then your life will really change.

May you have the wisdom to recognize your "COW" this new year, and the COURAGE to push her off the CLIFF.

Have an awesome 2019!

Friday, May 12, 2017

When God Met Eve.




Have you ever wondered the conversation God had with Eve in the garden of Eden soon after she was created?
There must have been a conversation from when she drew her first breath to when she was presented to Adam,before Adam named her Eve ..Then The Lord God made the woman from the rib of Adam, and brought her to Adam (Genesis 2:22).

Now let us imagine what happened in the Garden of Eden Circa 2000 BC.

Eve, just freshly made, opens her eyes, draws her first breath, looks at her body and then looks at  her immediate surroundings. It was dawn, the sun was just coming out and the first person she sees is God...wow!
God had been watching her,  appreciating His wonderful creation.

The conversation that ensued between God and Eve might be something like this:

Eve: Hello * looking surprised and in awe*
God:  Good morning. My name is God.
          I will take you to meet Adam, if you don't mind.
Eve: Who is Adam, sir?
God: Adam is my creation made out of the dust of the earth.
          I put him in charge of my other creations.
          I did not cause rain to fall on earth until Adam was created.
Eve: Wow! Adam must be very important to you.
God: Yes, he is and so are you, Eve.
         You are going help Adam with his assignment.
         However, I have given you the ability to think and
         make decisions for yourself like Adam.
         You have the power to influence Adam's choices,
          But, chose to use this power wisely.
       
         I want you to know that you are beautiful. 
         I have endowed you with grace and poise.
       

If you are reading this article, those words in italics are for you. This is to celebrate our mothers, sisters, wives, friends and all womanhood.
Keep smiling, Keep shining, ladies.
xoxo

       
     

Sunday, January 22, 2017

You Just Gotta Be, Hon!....




This is one my favorite '90s songs.The lyrics still have true and deep meaning, especially the chorus:
" You gotta be hard"- Be hard on yourself. In essence, stop giving yourself excuses.
" You gotta be tough"- Don't compromises on your core values, even in the face of struggles.
" You gotta be stronger"- Set goals and strive to achieve them.
   
We started a new year almost four weeks ago, the days and weeks are running by again. They seem to move faster as the years go by, or is it just me?
Honey, channel your energy into the needful, into the what makes you grow. Stay focused on your goals, you might not meet all of them, but put in your best and leave the rest to God. Whatever you have been putting off or postponing, try and get it done now, as the saying goes "time waits for no one".

I know you have it in you to succeed.
Let's claim all the blessings God has promised us in 2017.

Keep Shinning, Keep smiling ....xoxox

Monday, October 3, 2016

Hey!!!!!



Hello Beautiful Peoples!
Anybody home?!.....* Clearing virtual cobweb and dust*
It's been a while, I know....Apologies. * blowing kisses*.
The past few months have been very busy and challenging- Lost my mum, Traveled to Nigeria for the funeral, Moved to another city, Back to new schools for the children....whew! I'm just catching my breath, literally.

...But hey, I am grateful to God for everything-There is always something to be grateful for, you know. I see every opportunity as a learning curve, growth and blessing opportunities. These past few months have helped me see life, family, friends in a new and different/better light.


My life is but a weaving between my God and me
I do not choose the colors; He worketh steadily.
Oft times He weaveth sorrow, and I in foolish pride
Forget He sees the upper-, and I the under-side.
Not till the loom is silent and the shuttles cease to fly
Will God unroll the canvas and explain the reasons why
The dark threads are as needful in a skillful weaver’s hand
As the threads of gold and silver, in the pattern he has planned.- Grant Tuller

If today is the best day of your life, it might not last. Tonight might be an inch short of hopeless; it won’t last either. Whatever has brought you to this moment is only part of the story of your life and relationship. The rest is yet to come. Put all of it—dark thorns and shining threads—into God’s hands, and he will sustain you.
—Wayne Brouwer

Thursday, February 18, 2016

Jump!!





Every year, around the turn of the year, as most do, I set aside time to reflect on the year that’s ending and to think about the year ahead. In preparing to cross over in to the New Year, I often take time to seek out wisdom from trusted sources, to glean some wisdom as I prepare for the challenges and opportunities ahead.  This year, I happened upon a cross-over sermon titled "Forward Ever". 
Among the many thoughts shared in that sermon was an exhortation to identify and rid ourselves of "dumb things" that may exist in our lives. 
In essence, these are things/persons/habit/pursuits that are not/no longer beneficial to us. These are not necessarily evil things in the traditional sense. They may even be morally good or neutral things. What qualifies a thing as being “dumb” in this sense lies in its impact upon our lives/goals/aspirations at this point in time. In other words, these are things that draw or hold us back and prevent us from pursuing our goals with full devotion or that drain us of energy or resolve. They are leeches and parasites upon our will and strength and resources.  
Everyone comes to the end of a year with some regrets. We can all look back and identify missed opportunities or missteps. We can relate to making poor decisions or getting involved with projects, ventures and even relationships that did us more harm than good. When we come to that realization, the logical thing to do is to re-evaluate and move-on.  Unfortunately, we may lack the will power to do so, or procrastinate doing so till it is too late. 

An old story that is illustrative of this truth runs thus:
 If one attempts to place a healthy frog in hot water, the frog will jump out/away. It senses the danger and reacts instantly to preserve its own safety.
However, if one places that same frog in a pot of cold water and gradually heats the water up, the frog may adjust its body temperature and continue to do so until it is too late.  At that point, it has lost muscle strength and will die in a situation that it could have escaped from, had action been taken earlier.
What killed the frog?
Was it the temperature of the water, or the frog’s own complacency, procrastination and inaction?

This is very similar to the adjustments that people make to situations, relationships and challenges that have become chronic. Outsiders looking in wonder how a person could remain in an abusive relationship, or continue the same habits, or remain in the dead-end job for years. The answer is that adjustments have been made over time and now the individual feels stuck and unable to escape/change, or worse, has become comfortable with the situation.

So, in addition to setting goals and adjusting our priorities as we seek to move ahead this New Year, it is smart to take a thorough inventory of our lives: our priorities, commitments and relationships. Of course, we will need to adjust to people & situations, but we also need to be clear about what we need to jettison and when we need to move on. We will need to accept that some situations/relationships are irretrievably lost and the only healthy thing to do is to cut our losses and move on. And that takes courage.  If we allow people to exploit us physically, emotionally, financially, spiritually or mentally they will continue to do so.
Let's jump while we still have the strength!










Wednesday, November 4, 2015

Cultivations Thoughts

The other day a friend of mine packed a piece of cake for me to-go in a Chipotle® restaurant brown bag. There was a story on the back of the bag that resonates well with me. The story titled Two-minute Alchemy by Paulo Coelho, is as shared on the brown bag:

A legend tells of a man who used to carry water every day to his village, using 2 large pitchers tied on either end of a piece of wood, which he placed across his shoulders.
One of the pitchers was older than the other and was full of small cracks; every time the man came back along the path to his house, half of the water was lost.
For 2 years, the man made the same journey. The younger pitcher was always very proud of the way it did its work and was sure that it was up to the task for which it had been created, while the other pitcher was mortally ashamed that it could carry out only half its task, even though it knew that the cracks were the result of long years of work.
So ashamed was the old pitcher that, one day, while the man was preparing to fill it up with water from the well, it decided to speak with him.
" I wish to apologize because, due to my age, you only manage to take home half the water you fill me with, and thus quench only half the thirst awaiting you in your house"
The man smiled and said: "When we go back, be sure to take a careful look at the path"
The pitcher did as the man asked and noticed many flowers and plants growing along one side of the path.
" Do you see how much more beautiful nature is on your side of the road"? the man remarked. " I knew you had cracks, but I decided to take advantage of them. I sowed vegetables and flowers there, and you always watered them. I have picked dozens of roses to decorate my house, and my children have had lettuce, cabbage and onions to eat. If you were not the way you are, I could never have done this. 
We all , at some point, grow old and acquire other qualities, and these can always be turned to good advantage.

I hope this story encourages  someone out there who at some point don't feel relevant or feel inadequate....

Thursday, January 1, 2015

Don’t Rest On Your Oars….


Happy New Year, people!…We made it!!
It’s a new year, a fresh start, new goals , continuing goals….
We are all at different stages of our lives, with different expectations….as we embark on this journey together, I pray for more  peace, grace and wisdom. 

We human beings are wired to “achieve goals” and I guess that’s what keeps us functioning…but sometimes we get hung-up on our achievements, …..We tend to stop “growing” and  stop ‘improving” ourselves at that stage. 
So, as we approach that place in our lives when "all” the goals seem to be met…..When we have the degrees, the spouse(s), the children, the car(s), the house (s), the desired body weight/ dress/shirt size , the relationship with God etc….Then, what’s next?…

…….Stay Motivated...Stay Inspired…..Keep learningCount your blessings...
Here is a short story that  illustrates this well :
A young man, for the first time in his life, found a $2 bill on the side-walk . From then on, he kept his eyes on the ground , hoping to find another dollar bill. After so many years of spending most of his time doing nothing else but comb the streets for another     “ lucky find”, he had picked up  29,516 buttons,  54,172 pins,  and  7 cents.  In addition to his “finds”, he got a bent back and a miserable disposition. … He never really got to appreciate the sunlight, skies,smiles from friend and neighbors...He lost focus of  better opportunities to earn a livelihood because of a one-time lucky find...





Saturday, September 27, 2014

Do It Afraid!(Joyce Meyer)





I attended the Joyce Meyer’s Love Life Conference this weekend in St Louis, at the Edward Jones Dome. It was my first time attending any of her conferences. This was a women’s conference and it was huge!  I mean there were about 12,000 women present from all over the world….It was beautiful!...
Anyway, below is the summary of the message she gave on the first night of the conference. I am at a point in my life where I’m beginning to find my “niche’, my passion,….what really fits me…..I am more willing to try new thing but I am apprehensive at the same time….I am wondering what if it takes me completely away from what I’m used to…Well,I guess, I will have to find out…:)

Step.Out. and Try.Out.

We are all afraid of making mistakes.
Sometimes it's hard letting go of old things.
If you make a mistake,it doesn't mean you are a mistake.
Be Determined!
Whatever you do ,let your endpoint not be for self gratification or applause.
Sometimes you will not find your “calling” if you are not willing to try a few things.-Don't be afraid to try new things.
However,"not one size should fit all".What works for someone else might not work for you.
Somethings are right for a season.
When you finally doing what's right for you,you'll know it,…..and people around you will notice,as well..and you might get judged and criticized...
The older you get,the more important it is to wear something that fits,as opposed to what is popular…..So don't fit yourself into what doesn't work for you.

Thursday, September 11, 2014

Never Say Can’t!

I just have to share this….

I hope it inspires someone as it has inspired  me….


Tuesday, June 3, 2014

…What Are You Capable Of?...







..This is to encourage somebody out there who is  yet to know what on earth they are here for,like most of us….…...                                          
                                     

                                        Your Abilities are God’s Map for Your Life

Once upon a time, there were some animals that wanted to start a school for animals. They decided the courses would include running, climbing, swimming, and flying. Then they decided that all of the animals should take all of the courses.

That’s where the problem started. ……….

The duck was better than his teacher at swimming, but he only made passing grades in flying and was very poor in running. So they made him drop swimming and stay after school to practice running. This caused his webbed feet to be badly worn, and his grade dropped to average in swimming. But everybody felt less threatened and more comfortable with that — except the duck.

The rabbit started at the top of his class in running, but because of so much make-up work in swimming, he caught pneumonia and had to drop out of school. 

The squirrel showed outstanding ability in climbing, but he was extremely frustrated in flying class because the teacher insisted that he start from the ground up rather than the treetop down. He developed Charlie horses from over-extension, so he only got a “C” in climbing and a “D” in running. 

The eagle was the problem student and was disciplined for being a nonconformist. For instance, in climbing class, he beat all the others to the top of the tree, but he insisted on flying to get there. Finally, because he refused to participate in swimming class, he was expelled.

The point is that God has designed specific animals to excel in specific areas, and he doesn’t expect them to do all the other things. 

When you expect everybody to fit in the same mold, all you’re going to get is frustration, discouragement, mediocrity, and failure. A duck is made to be a duck and not something else.

And you were made to be you. God has given you unique abilities, and He wants you to use them the way he intended.

Your abilities are the map to God’s will for your life. It points the direction. When you know what you’re good at, then you can know what God wants you to do with your life.



© 2014 by Rick Warren. All rights reserved. Used by permission.

Sunday, June 1, 2014

…...For The EXTRAORDINARY You!!…..

Summary of 17 Things Extraordinary People Do Everyday……(Maybe often,because that's a long list to keep up with everyday,…...if you ask me,...but I think I can do #13 everyday :)



Some people seem to get ahead, no matter what. They aren't necessarily smarter, more creative or harder working than many others. Still, they achieve much more than their peers. Why is that?
The philosopher Aristotle offered an explanation a really, really long time ago"We are what we repeatedly do. Excellence is not an act, but a habit."



1. Examine long-term goals.

 Your goals will change, and that's a good thing. But it's easier to act strategically when you've thought about where you want your dreams to lead.

2. Examine daily plans.

 If you're working your tail off each day to become better at something you don't even want to be doing, that's a sign it's time for a change.

3. Ask for help.

Nobody does anything worthwhile alone, and asking for help, when done correctly, isn't a sign of weakness--it's a sign of respect.

4. Engage in mentorship.

Mentorship has two sides, so on any given day, do two things: Engage with a mentor, and also offer mentorship to someone else. Not every interaction has to be profound; that would be exhausting. 

5. Give yourself a break.


 We're only human, and success (however it's defined) is never an overnight thing. Should you hold yourself to high standards? Sure, but every day, give yourself a pass on a few things you did wrong, and for missing a few items on this list. 



6. Write down what happened.


Life is a journey, so keep a journal. You don't need to be a polished writer or even devote a lot of time to this; even a small effort can pay huge dividends.



7. Build your confidence.

Everybody has crises of confidence; everyone has to learn to overcome fear of failure. The best ways to win are twofold, and we've already covered the groundwork on this list. First, engage with mentors. People who've been through similar challenges and inspire you and show you the way. Second, remember the challenges you've overcome in the past--say, perhaps, the things you wrote about in your journal. You did it then; you can do it now. Speaking of which…

8. Give thanks and compliments.

Just as you sometimes have crises of confidence, so does everyone else around you. So, make it a point to compliment others, and to express your appreciation for what they do- you'll find this habit pays you back tenfold.

9. Focus on others.

No matter that you do, you will leave a legacy.The question is whether you'll be remembered for something positive or something negative. So, keep in mind during all interactions, that this might be someone's lasting impression of you.

10. Get some physical exercise.

It doesn't have to be much--just a 20- or 30-minute workout each day can improve your outlook and change your life.

11. Quit something.

Coming up with a great idea isn't the hard part in life. Instead, it's eliminating 99 out of 100 great ideas, so you can focus on the few that really work. The only way to do that is to be willing to give up on things you've tried but aren't paying off--nevermind the sunk costs.

12. Check small things.

Extraordinary people learn to delegate effectively. That can be scary, because it requires trust. You can't possibly check everything you've delegated, but you can check some small things, which in turn creates the possibility you'll check everything. 

13. Laugh--especially at yourself.

Comedy is the flipside of tragedy. For all the passion with which they pursue their goals, truly extraordinary people keep perspective by recognizing that a well-led life is full of humor.  "The crisis of today is the joke of tomorrow."

14. Sleep.

Seven to eight hours a night, at least. If not, you're killing your productivity and killing brain cells.

15. Continue your education.

Lifelong learning is one of the keys to success. Geoffrey James wrote, "[Approach] lifelong learning with a sense of fun that adds pleasure and energy to the tasks at hand. It means expanding your principles and practices so that they serve a greater purpose."

16. Cultivate outside interests.

All work and no play makes ... well, you know the rest. Let your mind wander every day, and feed it heartily. And, when you've stumbled upon something truly fantastic and worth telling 
others about…

17. Share something great.

 Seriously, extraordinary people always have something to share, and something truly interesting to talk about--a joke, a story, a bit of good news. Follow their lead. (Hey, why not start by sharing this article?)


….You've got what it takes….*hugs*